This week is for personal challenges. How and why to bless our challenges. Why shifting our thoughts and feelings help the situation to change, and a guided meditation to help us and those around us.
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This meditation helps us to soften our fears and judgments and to allow good outcomes to difficult situations. This meditation can be used...
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Learning to forgive ourselves and others is an essential skill for spiritual growth. When we let go of the past we are free to open up to o...
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This meditation shifts the focus of forgiveness outside of ourselves to the hurt we have experienced from others. Forgiveness does not me...

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